Counseling

INDIVIDUAL COUNSELING

You have attempted everything on your own to make these ups and downs STOP. The vicious cycle keeps on going, and you are feeling sad, hopeless and in some cases angry that you keep feeling this way. Through counseling, we can help provide therapeutic support teaching you the skills necessary to combat challenges such as:

  • Depression
  • Anxiety
  • Bipolar Disorders
  • Substance Abuse
  • Anger/Aggression
  • Trauma
  • Relationship Strain
  • Couples Counseling
  • Life Transition/Aging
  • Parenting
  • Stress Management
  • Crisis
  • Identity/Self- Esteem
  • Veterans/Military
  • Sexual Assault/Abuse
  • Grief/Loss
  • COVID related issues

MENTAL HEALTH NEEDS

PERSPECTIVES COUNSELING CAN HELP IF YOU ARE DEALING WITH ANY. OF THE FOLLOWING...

DEPRESSION

Depression may leave have you feeling as if you are worlds away from your loved ones. Depression doesn’t have to overtake your life. Reconnect with your friends, family, and YOUR life by seeking therapy, medication management or both depending on level of severity.

SUBSTANCE ABUSE

Addiction is a challenge to overcome, but not if you have adequate supports in place. Let us support you by providing psychotherapy in combination with medication management for underlying conditions to help you achieve and maintain sobriety.

ANXIETY

Anxiety and stress can leave you feeling drained due to lack of sleep, racing thoughts, and in severe cases, interfere with daily functioning and routines. Due to level of severity, we can provide psychotherapy, or psychotherapy and medication management to help manage symptoms of anxiety.

ANGER

Anger sometimes takes over your life, rearing its ugly head when you least expect it or over the smallest things. Explore the triggers for and work to resolve anger challenges through psychotherapy.

PERSONALITY DISORDERS

Maybe its a pattern of damaged relationships, or difficulty relating to others that may have you questioning your social circle. Don’t go it alone—psychotherapy will help you explore how these patterns can be interrupted and resolved for more meaningful and lasting relationships.

Call Us Now

904-945-7749

Caring and compassionate Therapists are READY if you are.